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Journal

Embodied Rituals for Skin + Soul

3 Skin Rituals for Spring

Katie Gordon

Spring is a weird time for my skin. It feels as if a layer is being shed, like a snake sloughs off its skin, each year in the spring and again in the fall. It's a time of transition, sort of the inbetween. In the spring, our body's naturally want to purify and clear out old sludge, which it does partially through the skin. So it's important to be supporting that purification process by doing things like drinking lots of water and incorporating more greens into your meals. Herb-infused vinegars are a fun way of moving liver qi and also getting liver-loving herbs like nettle, sage, and rosemary into your diet. You can use them to make homemade salad dressings, add them to soup/broth, or make it into a sweet + sour sparkly beverage by adding sparkling water and fruit juice. 

But, I always love trying out new homemade skin care products and routines. And I believe in skin care as a ritual. So here are 3 ways to help your skin make a smooth transition from winter to spring this year:

  • Wash with Honey - That's it. Spoon a nickel size of honey into your hands, warm it up a bit by rubbing your hands together, and spread it over your face in light circles. If you want to get really fancy and add another purifying element to your skin care ritual, you could add a bit of fine sea salt (not course sea salt!) to your honey for a bit of exfoliation. 
  • Wakame + Aloe Vera Facial Mist - Seaweed (like Wakame) is wonderfully moistening and nourishing to the skin. That tissue that's trying to emerge from under the snake skin is going to love the combination of sea vegetables and aloe. To make this, put a bit of wakame in a jar and cover it with rose water or any hydrosol. Let it sit for a day or so (or even an hour) strain it, and add a bit of Aloe Vera Gel. Side note: I use about 3:1 hydrosol to aloe ratio. Seaweed smells a little...oceanic. So you may want to add a few drops of a skin-soothing essential oil such as lavender. Mist over your honey-cleansed face, allowing the seaweed and aloe to soak in. 
  • Make your own facial oil - I think people get a little overwhelmed when trying to decide what carrier oils to use, how much of each ingredient, what's right for your skin type, etc. This time of year, I like to use lighter carrier oils so my skin can breathe. I suggest equal parts of jojoba and grapeseed oils, with a half part of argan oil. You can leave it at that, or add a few drops each of rose, lavender, helichrysum, and vetiver essential oils. Shake it up in your dropper bottle, and you've got yourself a pretty dang good facial oil. Now, part of the ritual is actually making your facial oil because creating = magic! But if you can't be bothered with making your own, (hey no judgments here, we all have stuff to do), I've been using the Luna Face Serum No. 2 and my skin's been loving it!