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Journal

Embodied Rituals for Skin + Soul

Filtering by Tag: apothecary

Lavender Mint Body Butter

Katie Gordon

Last weekend I got to hawk my wares for the first time ever (!!!) at Portland Plant Medicine Gathering. It was one of the best experiences I've had in owning a business, and it made me realize how much easier it is for me to simply sell my products online, either through Etsy or my own website, than it is to actually have to stand up in front of people all day and talk about what I do and why. But I loved it! Getting to see HOW people experience the things you've put so much love, time, and energy into crafting is one of the best things ever. Knowing that people deeply resonate with your art, in whatever form that art takes, is what keeps us creating and doing the work we feel compelled to do. 

Photo credit:  HerbRally

Photo credit: HerbRally

One thing I got great feedback about was my body butter. People actually asked if I ever take on apprentices to teach how to make body care. (I don't. But if you're interested, live in the area, and don't mind being paid in tea and good, albeit sometimes sarcastic, company, feel free to shoot me an email ;) ) I will, however, share my body butter recipe! I don't actually sell this particular scent, although maybe I will now, but it's one of my favorite essential oil blends. This is, however, the base that I use for all my body butters, sometimes mixing and matching various butter and oil combinations.

Lavender Mint Body Butter

1/4 c. Shea Butter
1/4 c. Mango Butter
1/2 c. Sunflower or Almond Oil
A few drops of Vitamin E Oil
30 Drops Lavender Essential Oil
30 Drops Peppermint Essential Oil 
Optional, few drops of Vetiver Essential Oil - because it's rooty and cooling and wonderful

As a side note, this is just my method. It's a bit of a process, but one for which I very much enjoy setting aside the time. 

Begin by melting the butters and oil together in a double boiler over low heat. Once completely melted, put the bowl in the fridge and let it cool until it becomes mostly solid (at least one hour). Shea butter crystallizes if it doesn't cool quickly enough, which is why sometimes DIY body butters feel a little gritty. Cooling it in the fridge will keep this from happening.  

Once solid, take it out of the fridge and let it come back to room temperature. Add your essential oils and vitamin E oil. Then use a hand mixer to whip everything together for a minute or so, just until it's smooth and the oils are all mixed in. Since we waited for the mixture to come back to room temperature, it'll be much easier to spoon into your jar. This will make about two 4 oz. or one 8 oz. jar of body butter. 

Keep in mind, a little goes a long way. I like using body butters right after a bath or shower so that it can really soak in. Enjoy!

Dreaming out loud

Katie Gordon

Oh you guys!  I meant to write earlier this week, and then got so distracted.  This windy weather we've been having always leaves me feeling a bit ungrounded, not to mention that it's 80 degrees in January, so my body is all kinds of confused. At first I felt guilty for my day dreaming.  I tried finding ways to justify it, but I had work to do.  Blogs, marketing copy, programs, irresistible product descriptions, and meditations to write.  Reading to catch up on.  Silver to get polished (seriously).  Instead of doing any of that, I've spent the last week visioning, dreaming, and heart-storming.  I watched that guilty "I feel unproductive" feeling come up, wreak a little bit of havoc on my peace of mind, and then I made the best decision I've made in a long time.  I decided to let it go for just a couple days and see what happens when I let my intuition, my soul truly guide me.  To see what happens when I just let myself dream, even if it got to feel a little bit too big and too daunting.

And I've come to a profound soul truth.  It feels expansive!  Still big, still daunting, but powerful, spacious, and authentic.  And f*cking awesome.  So awesome, in fact, that I wanted to share it with you all!  Because I know dreaming can be scary, we see these amazing things that we want to do, and then think, "How in the hell am I going to make that happen?!"  It's easy to proclaim "Follow your passions!"  Rumi even tells us, "Let yourself be silently drawn by the strange pull of what you really love.  It will not lead you astray."  And you listen to your heart and everything sounds wonderful and bright and shiny.  And then it comes to taking the steps to ACT on that wisdom.  And we freeze.  And sometimes we stay frozen.  But I don't want to feel stuck, and I definitely don't want you to feel stuck.

So now you get to take a journey inside my head, through my visions, and a peek into my dreams...

When I was young, my mom had me watch Practical Magic with her.  She must have known that I loved witchy things.  From the moment I saw Sally's shop, I needed to have my own.  (You all know what I'm talking about, so no judge-y snickering.)  From then on, in my heart of hearts, I wanted my own space for herbs, magic, healing, teaching, and communing.

And now it's finally beginning to take shape...

I'm beginning to allow myself to really want it, to let that desire guide me, and take real, practical steps to making it happen.  I've even looked at potential spaces for it!  And the most fun part, I've begun to imagine it.  To feel, see, smell it...

Think vintage apothecary meets Hogwarts meets gypsy caravan with a touch of whimsy.  And a lot of hanging plant matter.  Are you starting to see it come together?  No?  Here are some pictures to help for those of us who need visuals.

An apothecary like this...

apothecary white

With a touch of this (yes, I absolutely need to skeleton too)...

apothecary kitchen

A bit of that...

gypsy

And a lot of this...

drying herbs

It's being dreamt, manifested, and acted into existence as I move through my fears of rejection, of commitment, and of playing big and showing up for my own desires.  So here is your reminder to keep dreaming.  Big dreams, small dreams, scary, whimsical, childlike, black+white, and colorful dreams.   It can be pretty terrifying to share our dreams of what we really want because if someone shoots us down it hurts A LOT!  You need to trust in your vision so much that even if someone tells you that you can't, you KNOW in your deepest, gnarliest knowing that you totally can.  Now that you've heard about/seen my dream, I'd LOVE to hear about yours!  Feel free to comment below and share with me what you envision, what you most deeply desire to do/create/have/feel in your life?