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Yoga Therapeutics

Applying over a decade of experience in yoga, craniosacral work, applied anatomy, energy work, and therapeutic movement, I provide guidance and support to my clients in a practice where they can unwind, rehabilitate, and heal. This custom-tailored process gives the student powerful alignment tools to create profound healing and growth in their own body and tap into their innate healing potential. 

Some Applications of Yoga Therapeutics I've worked with:

  • Releasing tension in the deep body (i.e. bones, organs, and fascia)

  • Learn safe modifications for yoga classes

  • Headaches and Neck + Jaw issues

  • Strengthen and stabilize specific areas of the body

  • Back + shoulder pain

  • Joint laxity

  • Post-surgery rehabilitation

  • Sports and yoga-related injuries

  • Depression, anxiety, and trauma

  • Energetic anatomy + the subtle body

We can meet in person or online via Zoom.