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Sacred Embodied Blog

Day 6: Bone Energetics, Part 2

Katie Gordon

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Today, we explore one of my favorite meditations, and one that I find incredibly grounding. Simple and yet profound, meditating on the bones can free up immense space, create stability, and invite us into deeper relationship with our bodies. 

What kind of space do you find in your pelvis?

You're welcome to share your thoughts below or in our Facebook group. Insights + wisdom from within is medicine for everyone!